The Calgary Stampede is an exhilarating event that attracts thousands of visitors every year. From rodeos, rides, and food, to live...

The sun is out and you want out! Hold up for a moment and consider this, is your body prepared for an increase in activity? In the...

In recent years, lymphatic drainage has gained popularity as a holistic therapy offering a range of benefits for both physical and mental...

In recent years, scientists and health practitioners have increasingly recognized the intricate connection between the brain and the gut....

In today's digital age, many of us spend a significant portion of our day seated at desks, staring at computer screens or our phones....

Stress is an inevitable part of life, affecting individuals in various ways, both mentally and physically. It can manifest as a response...

You've reached the blog of Body Balance Health where I'll share some thoughts about manual osteopathic therapy and kinesiology! Now that...